{"id":219,"date":"2011-04-08T10:46:27","date_gmt":"2011-04-08T08:46:27","guid":{"rendered":"http:\/\/s8pmc.wordpress.com\/?p=219"},"modified":"2014-02-19T01:32:17","modified_gmt":"2014-02-18T23:32:17","slug":"treniruote-virves-report","status":"publish","type":"post","link":"https:\/\/s8pmc.lt\/Lt\/training-operations\/treniruote-virves-report\/","title":{"rendered":"Treniruot\u0117 Virv\u0117s raportas"},"content":{"rendered":"<p><strong>2010 04 04 Antrojo tipo treniruot\u0117<\/strong><\/p>\n<p style=\"text-align: justify;\">S8 mok\u0117si repelingo ir pastato \u0161turmo pro langus pagrind\u0173 kartu su BCW instruktorium Kroko. \u012evadas \u012f tolimesnes treniruotes.<\/p>\n<p><a href=\"http:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00203.jpg\" rel=\"shadowbox[sbpost-219];player=img;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-222 aligncenter\" title=\"05\" alt=\"05\" src=\"http:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00203.jpg\" width=\"640\" height=\"480\" srcset=\"https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00203.jpg 1024w, https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00203-400x300.jpg 400w, https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00203-780x585.jpg 780w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00198.jpg\" rel=\"shadowbox[sbpost-219];player=img;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-224 aligncenter\" title=\"03\" alt=\"03\" src=\"http:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00198.jpg\" width=\"640\" height=\"853\" srcset=\"https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00198.jpg 768w, https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00198-225x300.jpg 225w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00012.jpg\" rel=\"shadowbox[sbpost-219];player=img;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-225 aligncenter\" title=\"02\" alt=\"02\" src=\"http:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00012.jpg\" width=\"640\" height=\"800\" srcset=\"https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00012.jpg 819w, https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00012-239x300.jpg 239w, https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00012-780x975.jpg 780w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00007_thumb.jpg\" rel=\"shadowbox[sbpost-219];player=img;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-226 aligncenter\" title=\"01\" alt=\"01\" src=\"http:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00007_thumb.jpg\" width=\"640\" height=\"511\" srcset=\"https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00007_thumb.jpg 1024w, https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00007_thumb-375x300.jpg 375w, https:\/\/s8pmc.lt\/wp-content\/uploads\/2011\/04\/dsc00007_thumb-780x623.jpg 780w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>2010 04 04 Antrojo tipo treniruot\u0117 S8 mok\u0117si repelingo ir pastato \u0161turmo pro langus pagrind\u0173&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/s8pmc.lt\/Lt\/training-operations\/treniruote-virves-report\/\">Read the post<span class=\"screen-reader-text\">Treniruot\u0117 Virv\u0117s raportas<\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[831,4],"tags":[334,568,328],"class_list":["post-219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training-2","category-training-operations","tag-klaipeda","tag-rope-climbing","tag-s8-pmc-klaipeda","excerpt","zoom","full-without-featured","even","excerpt-0"],"_links":{"self":[{"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/posts\/219"}],"collection":[{"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":2,"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":7644,"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/posts\/219\/revisions\/7644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/media\/226"}],"wp:attachment":[{"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/s8pmc.lt\/Lt\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}